Emotional Freedom Technique is a form of Energy Psychology and the principle behind EFT is “The cause of all negative emotions is a disruption in the body’s energy system” – Gary Craig, Founder of EFT.
Thousands years ago Chinese medicine discovered that there is a complex system of energy circuits called energy meridians, running through the body. As long as this energy flows freely through meridians we are healthy, but if the flow of energy is blocked the energy system is disrupted and illness or pain occurs. Acupuncture stimulates certain points on the meridians to restore the normal function.
EFT is based on the same meridians system that has been used in the practice of acupuncture but is effective without the use of invasive needles. This life changing technique came from the research, work and dedication of many great minds including Dr. Roger Callahan, Dr. Patricia Carrington, Gary Craig, and others.
Put simply, specific points along the meridian system are stimulated by tapping them with the fingertips. At the same time, negative beliefs, past experiences and traumas, and negative emotions are verbally acknowledged and balanced with a positive affirmation.

The combination fosters significant cognitive shifts and ultimately releases the disruption in the energy system that caused there to be a lingering problem in the first place. With widespread success in helping people move beyond the negative things that previously held them back, releasing trauma, and aiding with physical illness and pain, EFT continues to be developed and hundreds of specific modalities and techniques exist today.
EFT is a very powerful and incredibly effective technique that:
- Is safe and painless
- Uses no drugs
- Is gentle, rapid and long lasting
- Can be easily learned by anyone
- Can be self applied
- Can be used at anytime, anywhere
…and often works when nothing else will.
EFT has been successfully used for a large number of physical and emotional issues, just to mention a few:
- Performance Blocks, Public Speaking
- Phobia and Fears
- Anxiety and Stress
- Limiting Beliefs
- Physical Pain
- Addictions
- Headaches and Migraines
- Sleeping Issues and Insomnia
- Weight Issues
- Abundance and Financial Blocks
- Relationships issues
- Trauma and PTSD
…and many more.

Disclaimer: The information contained in this website is provided only as general information, and is not intended to represent that EFT or Matrix Reimprinting are used to diagnose, treat, cure, or prevent any disease or psychological disorder. EFT or any other technique presented here are not a substitute for medical or psychological treatment. The testimonials presented do not constitute a warranty, guarantee, or prediction regarding the outcome of an individual using EFT or any other technique demonstrated for any particular issue. You are strongly advised to seek professional advice as appropriate before making any health decision. The purpose of these sessions is to help you find solution focused approaches to your well-being, and that no claims are being made that these sessions will either diagnosis or cure of your condition.











